Get Strong and Get a Natural Boob Lift With These Chest Exercises

There are many benefits to having strong pecs ranging from totally practical, like increased shoulder stabilisation, to looking good — defined pecs can give your breasts some extra lift. Strengthen your chest with these 10 effective exercises that include a mix of bodyweight and dumbbell moves with some fitness props, like a BOSU, added into the mix to advance some basic calisthenics.