Along with simply tasting great and being a more fun way to drink water, detox water also aids in weight loss and muscle recovery after workouts, and it boosts your metabolism, flushes toxins from your system, and relieves that morning grumpiness. Phew . . . that's a lot. Detox water can be made by submerging fruits, vegetables, herbs, or a mix of the three into cold water, allowing essential vitamins to be infused into the water. No matter which mixture of things you put into the water, you'll get the nutrients you desire. The hard part is figuring out which mixture is going to taste the best. But luckily enough for you, that part is done! Enjoy these simple recipes for a great-tasting, beneficial detox.
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