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Best Exercises For Ab Day

The 19 Best Exercises For Ab Day

31 March 2017 by Jenny Sugar

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Bored of regular ol' crunches? Add these simple yet effective exercises to your next ab-day routine and you're guaranteed to feel so sore, it'll hurt to laugh.

Frogger

Dumbbell Crossover Punch

Double Crunch Pulse With Medicine Ball

Twisting Side Plank

Half Banana

Butterfly Crunch

Side-Plank Crunch

Elbow Plank With Hip Dip

Crunches on Exercise Ball

Leaning Camel

Overhead Circles

Overhead Reach With Leg Lower

Coordination Fly

High to Low Wood Chop

Lying Overhead Reach

Seated Russian Twist

Plank and Rotate

Plank Jacks

Bicycle Crunches

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