Best Healthy Keto Snacks
12 Healthy Keto Snacks Even Carb-Lovers Will Crave
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The keto diet is having a moment, and we're on board for it. The basis of the ketogenic diet is putting your body into ketosis by consuming mainly protein and fat, and lowering your carbohydrate and sugar intake. It's a slightly more extreme version of a low-carb diet, but many of the same principles apply. If you're looking to try out the keto diet, or just watching your carb intake, you're going to want to have these 12 snacks on hand. There are options for those with a serious sweet tooth as well as those who prefer something savoury.
From yummy almond butter to protein chips that give Doritos a run for their money, all of these picks have less than 10 grams of net carbs per serving. They'll help you stick to your goals by snacking smarter, plus, they're all on Amazon, making shopping easier than ever. Our advice? Buy now, and they can be at your house in two days!
Noosh Keto Coffee Almond Butter Packets
These Noosh Keto Coffee Almond Butter Packets (£14 for 15) are *almost* too good to be true.
Dang Toasted Coconut Chips
If you want something a little sweet and a little crunchy, these Dang Toasted Coconut Chips (£12) are for you.
Blue Diamond Bold Salt 'n' Vinegar Almonds
These Blue Diamond Bold Salt 'n' Vinegar Almonds (£24 for one 16-ounce bag) are insanely good. They pack a flavourful punch that rivals my favourite chips, and the healthy fats from the almonds keep us satisfied. Plus, they are only two grams of net carbs (five grams of carbs total) per serving.
Sussex Wholefoods Roasted Edamame Beans
These crunchy Sussex Wholefoods Roasted Edamame Beans ($6.50) snacks are 100% edamame, with nothing else added.
Quest Nutrition Chocolate Chip Cookie Dough Protein Bar
With only four grams of net carbs, the Quest Nutrition Chocolate Chip Cookie Dough Protein Bar (£21 for 12) is so yummy. Pro tip: if you have time, microwave the bar for around 10 to 15 seconds and thank me later.
Ember Biltong Original Beef Jerky
Ember Biltong Original Beef Jerky ($13) has 16 grams of protein per serving.
Quest Nutrition Snicker Doodle Protein Cookie
Looking for a cookie that fits in with your healthy lifestyle? You need these Quest Nutrition Snicker Doodle Protein Cookie (£37 for 12).
BRAVE Paprika and Chilli Roasted Peas
Want a crunchy snack with a kick of flavour? Well, with these BRAVE Paprika and Chilli Roasted Peas (£12 for 12), might be what you're looking for.
Quest Nutrition Tortilla Style Protein Chips
If you like Doritos, you've got to try these Quest Nutrition Tortilla Style Protein Chips ($16 for eight). They're a lighter version of your beloved chips. Good luck not finishing the whole bag.
Pip & Nut Smooth Peanut Butter Squeeze Pack
This Pip & Nut Smooth Peanut Butter Squeeze Pack (£14 for 20) is delicious. It comes in the easiest squeeze pack, and it has eight grams of natural protein per sachet
Iconic Protein Drinks, Chocolate Truffle
This Iconic Protein Drinks, Chocolate Truffle ($34 for 12) tastes just like chocolate milk, and it packs a whopping 20 grams of protein and four grams of net carbs.
Cheesies Crunchy Popped Cheese Snack
If cheese is your idea of the perfect snack, pick up these Cheesies Crunchy Popped Cheese Snack (£12 for 12) containing purely cheese.
