POPSUGAR UK

Drink Up! These Hydration Supplements Will Help You Make the Most of Your Water

14/09/2018 - 12:25 AM

We know that drinking water is an essential component of a healthy lifestyle [1]. But sometimes we love our more "fun" drinks that have just a bit more flavour. Enter hydration supplements. These individual packets pack in powerful electrolytes to help make drinking water that much easier . . . and delicious! From lemon lime to berry and everything in between, this is the latest way to up your hydration [2]. Just keep reading to shop our picks!

Nuun Hydration: Electrolyte Drink Tablets

There are so many flavours of these Nuun Hydration: Electrolyte Drink Tablets [3] ($18) that everyone can find their favourite.

Vital Proteins Stick Pack Sampler Box

We love this Vital Proteins Stick Pack Sampler Box [4] ($14) because there are so many different flavours. Aside from being hydrating, some add an extra dose of protein to your daily drinks.

Ultima Replenisher Electrolyte Hydration Powder

You don't need to be a serious athlete to reap the benefits of this Ultima Replenisher Electrolyte Hydration Powder [5] ($18, originally $20).

Skratch Labs Exercise Hydration Mix

Throw some Skratch Labs Exercise Hydration Mix [6] ($35 for a 20-pack) in your gym bag for some post-workout hydration.

Liquid I.V. Hydration Multiplier

If you can't get an actual IV of hydration, the Liquid I.V. Hydration Multiplier [7] ($24) might just be the next best thing.

Emergen-C Replenisher Electrolyte Replenishment Drink Mix

We've been known to take Emergen-C when we feel a cold coming, but now we can drink this Emergen-C Replenisher Electrolyte Replenishment Drink Mix [8] ($6) for an extra hydration boost.

Hum Nutrition Collagen Pop Tablets

The Hum Nutrition Collagen Pop Tablets [9] ($12) give your water a little fizz and the glowing, healthy properties of collagen.


Source URL
https://www.popsugar.co.uk/fitness/Best-Hydration-Supplements-45268009