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Best Low-Calorie Soups

10 Low-Calorie Soups That Make For Easy and Healthy Lunches

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Is there really anything better than having a warm cup of soup for lunch on a chilly day? They make for quick and easy meals you can eat just about anywhere. Not all options are healthy, though, so to make sure you get something that works for your diet, we did the searching for you. From low-carb to low-sodium options, we found 10 tasty picks that all fall under 200 calories. Plus, they're filling, delicious, and sound pretty perfect right about now. So what are you waiting for? Keep reading to shop our favourite low-calorie choices.

Image Source: amazon.com

Campbell's Well Yes! Chicken Noodle Soup

If you're looking for a low-carb choice, try this classic Campbell's Well Yes! Chicken Noodle Soup ($32 for 12). It contains only 10 grams of net-carbs, but has 15 grams of healthy protein.

Image Source: amazon.com
Campbell's Well Yes! Chicken Noodle Soup
$32
from amazon.com
Buy Now

Wolfgang Puck Organic Hearty Garden Vegetable Soup

Made with restaurant-quality ingredients, you'll love this tasty
Wolfgang Puck Organic Hearty Garden Vegetable Soup ($3).

Image Source: amazon.com
Wolfgang Puck Organic Hearty Garden Vegetable Soup
$3
from amazon.com
Buy Now
Advertiser content from Campbell's

Campbell’s Condensed Tomato Soup

We love this classic Campbell's Condensed Tomato Soup ($1), and it's only 90 calories!

Image Source: walmart.com
Campbell's Condensed Tomato Soup
$1
from walmart.com
Buy Now

Progresso Soup Chicken Cheese Enchilada Flavour

Another low-carb favourite, this Progresso Soup Chicken Cheese Enchilada Flavour ($20, for 12) contains only eight grams of net-carbs.

Image Source: amazon.com
Progresso Soup Chicken Cheese Enchilada Flavour
$20
from amazon.com
Buy Now

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Amy's Soups Light in Sodium Organic Lentil Vegetable Soup

If you're looking for something with low sodium, try this Amy's Soups Organic Lentil Vegetable Soup ($2).

Image Source: amazon.com
Amy's Soups Organic Lentil Vegetable Soup
$2
from amazon.com
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Advertiser content from Campbell's

Campbell’s Condensed Cream of Mushroom Soup

Vegetarians will like this Campbell's Condensed Cream of Mushroom Soup ($1).

Image Source: walmart.com
Campbell's Condensed Cream of Mushroom Soup
$1
from walmart.com
Buy Now

Health Valley Organic Soup Cream of Chicken

Made with organic chicken, this Health Valley Organic Soup Cream of Chicken ($26 for 12) is also a great gluten-free choice.

Image Source: amazon.com
Health Valley Organic Soup Cream of Chicken
$26
from amazon.com
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Gluten Free Cafe Veggie Noodle Soup

Treat yourself to a well balanced lunch with this delicious Gluten Free Cafe Veggie Noodle Soup ($33 for 12). It's made with all natural ingredients and is a great source of fibre, calcium, and vitamins.

Image Source: amazon.com
Gluten Free Cafe Veggie Noodle Soup
$33
from amazon.com
Buy Now

Campbell's Chunky Healthy Request Roasted Chicken With Country Vegetables Soup

We can't deny this Campbell's Chunky Healthy Request Roasted Chicken With Country Vegetables Soup ($31 for 12) is perfect for a chilly day. It contains 12 grams of protein, making it great for a preworkout snack.

Image Source: amazon.com
Campbell's Chunky Healthy Request Roasted Chicken With Country Vegetables Soup
$31
from amazon.com
Buy Now
Advertiser content from Campbell's

Campbell’s Condensed Cream of Chicken Soup

If you're looking for protein, this hearty Campbell's Condensed Cream of Chicken Soup ($1) is only 130 calories.

Image Source: walmart.com
Campbell's Condensed Cream of Chicken Soup
$1
from walmart.com
Buy Now

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