Best Low-Carb Quick Meals
Only Got 10 Minutes? Here's How You Can Make a Low-Carb, Delicious Meal
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Not going to lie, we always look forward to our meals, but when life gets hectic and we're busy, we want to eat quickly and not think too much about it. When we're following a low-carb diet, though, that doesn't always feel possible, since it typically takes a bit more planning to make a low-carb meal. But these quick pre-made meals (all on Amazon!) will make your easy low-carb dreams a reality. Whether you're on the go or just don't have the energy to cook something, these 15 options are going to make you feel calm and collected when everything else is chaotic.
What are we into right now? Easy courgette noodles and tomato sauce, quick protein shakes, and even low-carb bagels. Yes, we said bagels. The options are endless, whether you want something sweet or savory.
Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken & Broccoli Alfredo
Pop this Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken & Broccoli Alfredo ($4) into the microwave and you have an easy meal to be enjoyed anywhere. It's only got four grams of net carbs!
Julian Bakery ProGranola
This crunchy Julian Bakery ProGranola ($27 for two) is perfect for pairing with both milk and yoghurt for a yummy, filling breakfast. It's got only two grams of net carbs per serving.
Chobani Nonfat Greek Yoghurt
At only nine grams of carbs and 22 grams of protein per serving, you can't go wrong with this tart Chobani Nonfat Greek Yoghurt ($5). Pair it with some granola on top, or just a sprinkling of cinnamon.
Palmini Low-Carb Pasta
Customers are obsessed with the Shark Tank darling Palmini Low-Carb Pasta ($7). It's made of hearts of palm and contains no grains or gluten, plus only four grams of carbs per serving. It's super easy to make for lunches or a post-workout dinner.
Rao's Homemade Marinara Sauce
This Rao's Homemade Marinara Sauce ($11) is the original, classic marinara sauce. It's amazing on courgette noodles and has only 4 grams of carbs.
Whole Foods Market Courgette Noodles
If you want a clean pasta, these Whole Foods Market Courgette Noodles ($5, originally $7) are the way to go; they've only got three grams of carbs per serving. We recommend sauteing them in the tiniest bit of olive oil on their own before adding in any toppings or sauces, so they don't get overly soggy. Add in some tomato sauce and whatever veggies you have on hand for dinner that's ready in minutes.
Iconic Protein Powder, Vanilla Bean
With only one gram of carbs, this Iconic Protein Powder in Vanilla Bean ($27) is a decadent addition to your breakfast routine. It's also a great option if you're on the go.
ThinSlim Foods Love-The-Taste Low Carb Bagels
These ThinSlim Foods Love-The-Taste Low Carb Bagels ($18 for two packs) are proof that plain doesn't have to mean bland. They've got, you guessed it, zero net carbs.
Keto Instant Hot Breakfast Cereal Cinnamon Bun With MCT Oil
With only two grams of net carbs, this Keto Instant Hot Breakfast Cereal Cinnamon Bun with MCT Oil ($13) is a healthy, yummy choice, and it can be ready in an instant.
Quest Nutrition Protein Bar, Mint Chocolate Chunk
Packed with 20 grams of protein, these Quest Nutrition Protein Bars ($23 for 12) are a good option any time of day and have only four grams of net carbs. Keep them in your bag if you don't have time to fuel up during the day.
Cali'flour Foods Original Italian Cauliflower Pizza Crusts
Cauliflower crust is one of our favourite ways to get our low-carb pizza fix, but packaged options can sneak in tons of added carbs. That's why we like these Cali'flour Foods Original Italian Cauliflower Pizza Crusts ($24); they've only got 2 grams of carbs. Spread some sauce, cheese, or whatever toppings you like on this crust, pop it in the oven, and it'll be ready to eat in minutes.
ProMix Nutrition Chocolate-Flavoured Protein Puffs
These ProMix Nutrition Chocolate-Flavoured Protein Puffs ($20) are like adult cocoa puffs, and we're in love. They've got only two grams of net carbohydrates per serving.
Iconic Protein Drinks, Chocolate Truffle
This Iconic Protein Drinks, Chocolate Truffle ($34 for 12) tastes just like chocolate milk, and it packs a whopping 20 grams of protein and four grams of net carbs.
Great Low Carb Bread Co. Everything Bagels
Everything bagels are always a good idea, and these Great Low Carb Bread Co. Everything Bagels ($19) have just two grams of net carbs.
Good Dee's Carrot Muffin & Cake Mix
We're salivating over this Good Dee's Carrot Muffin & Cake Mix ($13), which only has eight grams of net carbs per serving. Our tip? Make muffins ahead of time, and have a few ready to go for breakfast when you have to get out the door quickly.
