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There are two kinds of people in the world: those who are good with just salt and pepper, and those of us who consider food to be a vehicle for sauce. If you fall into the latter category, first of all, welcome. Especially if you're trying to eat healthy, sauce is critical because it flavours the food and makes you enjoy tastes you might not otherwise. But, most of the time, those sauces we love so much are filled with carbs, fat, sugar, and calories that completely defeat the purpose of having a healthy meal.
That's where we come in. These 15 sauces and condiments are all on Amazon, and they've all got less than 10 grams of net carbs per serving. Which means you can slather on the sauce guilt-free, and isn't that what we all want? If you love pasta with vodka sauce, can't get enough stir-fry, or are obsessed with caesar salad, you've got to keep reading. You'll be so happy you did.