POPSUGAR UK

If You're Trying to Lose Weight on a Low-Carb Diet, Reach for These 16 Snacks

15/06/2019 - 07:01 PM

A low-carb diet [1] has become one of the most popular ways to lose weight [2] in 2019, and if you're looking to conquer your fitness goals, it's a great place to start. When you're losing weight, we believe in snacking smarter [3], so we want picks that fit within our low-carb diets, but will still keep us full and focussed throughout the day. That's where these 16 snacks come in.

Not only are these picks all available at Amazon (yay!) they're also good and good for you. No more snacking on cardboard, these 17 options are so yummy, anyone would want to eat them. Consider your weight-loss goals crushed, thanks to these picks. Now all you have to do is pick which one you're going to eat first.

Iconic Protein Drinks, Chocolate Truffle

This Iconic Protein Drinks, Chocolate Truffle [4] ($34 for 12) tastes just like chocolate milk, and it packs a whopping 20 grams of protein and four grams of net carbs.

Raw Rev Glo Vegan Gluten-Free Protein Bars

These Raw Rev Glo Vegan Gluten-Free Protein Bars [5] ($28 for 12) taste like candy but pack a whopping 11 grams of protein, 13 grams of fibre, and six grams of net carbs.

Enlightened Bada Bean Bada Boom Roasted Broad (Fava) Bean Snack

Crunchy and addictive, these Enlightened Bada Bean Bada Boom Roasted Broad (Fava) Bean Snacks [6] ($21 for 24) are so delicious and tough to put down. They come in perfectly portioned packets that are substantial enough to feel satisfied but are not too much, aka the ideal snack size. Plus, they've got only 10 grams of net carbs per serving.

Eda-Zen Cruncha Ma-Me Edamame Veggie Snack

We could munch on these salty Eda-Zen Cruncha Ma-Me Edamame Veggie Snacks [7] ($12 for eight) all day long; they've got only four grams of net carbs.

Lesser Evil Buddha Bowl Foods Himalayan Pink Popcorn

This Lesser Evil Buddha Bowl Foods Himalayan Pink Popcorn [8] ($27 for 18) is made with coconut oil, which gives the popcorn a really unique flavour we can't get enough of. Plus, one serving contains so much popcorn and only 10 grams of net carbs, which means you won't go hungry.

Rhythm Superfoods Kale Chips

These Rhythm Superfoods Kale Chips [9] ($21 for four) have only three grams of net carbs and come in so many fun flavours, but we're partial to the yummy Kool Ranch.

Noosh Almond Butter Cupcake Packets

These Noosh Almond Butter Cupcake Packets [10] ($18 for 20) have 90 calories and three grams of carbs per serving. Plus, they're surprisingly filling. So, basically, we just found our new go-to snack.

WW Cherry Almond Trail Mix Mini Bar

If you're someone who likes the mixture of salty and sweet, try these perfectly portioned WW Cherry Almond Trail Mix Mini Bars [11] ($14). They're so easy to stash in your bag for when hunger hits, and have six grams of net carbs.

Mario Camacho Foods Pitted Snack Olives

If you love olives, you'll freak out over these zero carb Mario Camacho Foods Pitted Snack Olives [12] ($15 for 12).

Lily's Chocolate

Lily's Chocolate [13] ($31 for six) is sweetened with stevia, so it's got only four grams of net carbs but tastes like the real thing. Try the brand's variety of flavours; we bet you won't be able to pick a favourite.

Annie Chun's Roasted Seaweed Snacks

Seaweed snacks were always a childhood favourite, and Annie Chun's Roasted Seaweed Snacks [14] ($16 for 12) come in yummy flavours like sesame or salt and vinegar. The entire container is only one gram of net carbs.

Planters Pistachio Lovers Mix

Just keep snacking on this yummy Planters Pistachio Lovers Mix [15] ($12), with only four grams of carbs per serving.

Quest Nutrition Protein Bar, Mint Chocolate Chunk

Packed with protein, these Quest Nutrition Protein Bars [16] ($22 for 12) are a good option any time of the day, and have only four grams of net carbs.

Smartfood Delight White Cheddar Flavoured Popcorn

If you're obsessed with white cheddar popcorn, don't let your low-carb diet restrict you. Enjoy this Smartfood Delight White Cheddar Flavoured Popcorn [17] ($13 for 36); there's only seven net carbs in the entire bag.

The Yes Bar Variety Pack

We love how satisfying these Yes Bars [18] ($15) are. We can pronounce the ingredients, and the taste reminds us more of cookies than cardboard, plus they've got 10 net carbs.

Shrewd Food Brickoven Pizza Protein Crisps

These Shrewd Food Brickoven Pizza Protein Crisps [19] ($15 for 8) are bestsellers on Amazon, and we can see why. They've only got two net carbs per serving, and who wouldn't want a high-protein, cheesy snack?


Source URL
https://www.popsugar.co.uk/fitness/Best-Low-Carb-Snacks-Weight-Loss-46274412