Breakfast might be the most important meal of the day [1], but when you're running out the door, you want to grab something quick and easy. When there's no time for a full breakfast, we go back to basics, and for us, that's cereal. Besides being a nostalgic favourite, cereal can also be a great breakfast option; the only problem is that so many of them are filled with extra added sugar. With that in mind, we found 10 cereals that all contain less than five grams of sugar per serving, so now you can have your breakfast [2] and eat it too.
18 Rabbits Organic Gracious Granola, Pecan, Almond & Coconut
This 18 Rabbits Organic Gracious Granola, Pecan, Almond & Coconut [4] ($14) pairs well with milk or another cereal, but it also tastes great on its own.
Nature's Path Whole O's Cereal
It doesn't get more classic than this Nature's Path Whole O's Cereal [5] ($22 for six).
HighKey Snacks Keto Instant Hot Cereal
If you prefer hot cereal, customers love this cinnamon spice HighKey Snacks Keto Instant Hot Cereal [6] ($13).
Julian Bakery ProGranola
Crunchy and crispy, the Julian Bakery ProGranola [7] ($27 for two) is a Paleo favourite.
Purely Elizabeth Grain-Free & Gluten-Free Granola, Banana Nut Butter
You would never know that this Purely Elizabeth Grain-Free & Gluten-Free Granola, Banana Nut Butter [8] ($6) has only four grams of sugar per serving; it tastes like dessert!
Bubba's Fine Foods Paleo, Grain-Free, Gluten-Free, Non-GMO Granola
Chocolate low-sugar cereal is definitely something we can get behind. It's no wonder this Bubba's Fine Foods Paleo, Grain-Free, Gluten-Free, Non-GMO Granola [9] ($6) is a bestseller.
Nature's Path Fruit Juice Corn Flakes Cereal
If you grew up on Corn Flakes, you'll love this Nature's Path Fruit Juice Corn Flakes Cereal [10] ($24 for six).
Diabetic Kitchen Cinnamon Pecan Granola Cereal
This Diabetic Kitchen Cinnamon Pecan Granola Cereal [11] ($12) is both delicious and good for you.
Keto Hot Breakfast Stevia Maple Brown Sugar Flavour
If you're really on the go, grab this Keto Hot Breakfast Stevia Maple Brown Sugar Flavour [12] ($9).
Elan Sugar Free Cinnamon Muesli
This Elan Sugar Free Cinnamon Muesli [13] ($24) is one we're reaching for no matter what time it is.
Links:
[1] https://www.popsugar.co.uk/fitness/Does-Eating-Breakfast-Boost-Your-Metabolism-45805955
[2] https://www.popsugar.co.uk/fitness/Best-Low-Carb-Breakfast-Foods-45826940
[3] https://www.popsugar.co.uk/fitness/Registered-Dietitians-Brunch-45853270
[4] https://www.amazon.com/18-Rabbits-Organic-Gracious-Granola/dp/B00357I1GA/ref=sr_1_7?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-7&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[5] https://www.amazon.com/Natures-Path-Organic-Gluten-Free-Cereal/dp/B0028UA2NA/ref=sr_1_2_sspa?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-2-spons&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[6] https://www.amazon.com/HighKey-Snacks-Instant-Cereal-Breakfast/dp/B07JP79VQZ/ref=sxbs_sxwds-stvp?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&pd_rd_i=B07JP79VQZ&pd_rd_r=594a5939-5fd5-46b7-bc88-0ca16c6ca847&pd_rd_w=LxJD8&pd_rd_wg=gSvbW&pf_rd_p=5c5ea0d7-2437-4d8a-88a7-ea6f32aeac11&pf_rd_r=PPCTANQF2HPXQTJQ8JEM&qid=1551709204&s=gateway&sprefix=low+sugar+cere,aps,126&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[7] https://www.amazon.com/ProGranola-Protein-Cereal-Vanilla-Paleo/dp/B072864FB4?ref_=bl_dp_s_web_8022932011&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[8] https://www.amazon.com/purely-elizabeth-Grain-Free-Gluten-Free-Granola/dp/B01FOMPIZK/ref=sr_1_88?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551709150&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-88&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[9] https://www.amazon.com/Grain-Free-Gluten-Free-Granola-Variety-Approved/dp/B0186FINRC/ref=sr_1_94?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551709150&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-94&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[10] https://www.amazon.com/Natures-Path-Organic-Gluten-Sweetened/dp/B001EO5RVI/ref=sr_1_3_sspa?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-3-spons&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[11] https://www.amazon.com/Diabetic-Kitchen-Gluten-Free-Artificial-Sweeteners/dp/B07BW4XQ8M/ref=sr_1_5?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-5&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[12] https://www.amazon.com/Keto-Breakfast-Stevia-Maple-Flavour/dp/B01N9VJB54/ref=sr_1_6?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-6&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
[13] https://www.amazon.com/ELAN-Healthy-Artificial-Sweeteners-Ingredients/dp/B07LDKKJR9/ref=sr_1_9?crid=1KIU7A3P13AUS&keywords=low+sugar+cereal&qid=1551708673&s=gateway&sprefix=low+sugar+cere,aps,126&sr=8-9&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Best-Low-Sugar-Cereals-45871382/print&ascsubtag=___psv__p_45871382__t_w__d_d_
