POPSUGAR UK

Massage Balls Are the New Wave of Self-Care, and We Found the Best Ones

30/01/2018 - 05:15 PM

Already, 2018 is proving to be the year of self-care. The wellness-obsessed among us are familiar with the hurts-so-good feeling of foam rolling your legs [1], but the massage ball is our new favorite tool to help ease sore muscles. Much smaller than a foam roller, they're ideal for getting out knots in your back, cramps in your foot, or whatever might be aching. This is the newest, buzziest way to care for your body. Just scroll to shop!

Deep Tissue Massage Balls

A complete set of Deep Tissue Massage Balls [2] ($24) in different sizes and materials is an absolute must-have.

Professional Massage Balls Foot Ball

This Professional Massage Balls Foot Ball [3] ($7) is insanely effective, but gentle enough to be used on children and elderly people alike.

STOTT PILATES Merrithew Peanut Ball Massager

It just makes sense to sell massage balls in sets; why roll out one shoulder when you could do both at the same time? We like the shape of this STOTT PILATES Merrithew Peanut Ball Massager [4] ($20).

Tiger Tail Foam Roller and Massage Ball Bundle

The ultimate addition to your self-care routine, the Tiger Tail Foam Roller and Massage Ball Bundle [5] ($50, originally $60) comes with a massage ball on a rope, so you can easily access some of those hard-to-reach spots, and a foam roller for larger areas.

Buxton Emoji Stress Massage Ball

How cute are these Buxton Emoji Stress Massage Balls [6] ($1, originally $2)?

Lilac Massage Ball

This Lilac Massage Ball [7] ($12, originally $16) is pointed without being annoying, and comes in the year's hottest shade.

Muscle Max Massage Ball

The grid pattern on this Muscle Max Massage Ball [8] ($19) has been specially designed to hit all the trigger points on various muscle groups just by moving it around.

Kieba Massage Lacrosse Balls

These little Kieba Massage Lacrosse Balls [9] ($10) will knock out your tension in no time.

TriggerPoint Self-Myofascial Release and Deep Tissue Massage Ball

The material on the TriggerPoint Self-Myofascial Release and Deep Tissue Massage Ball [10] ($22) has been created to mimic the feeling of human hands, so you can really work out your knots.

Peanut Massage Ball

Double massage balls, like the Peanut Massage Ball [11] ($12), are especially good at increasing circulation and reducing inflammation.


Source URL
https://www.popsugar.co.uk/fitness/Best-Massage-Balls-44539671