Shopping at Trader Joe's is a lifestyle. A passion, really. It's affordable, there are tons of healthy options, the crew is friendly, samples abound — and if that weren't enough, there are always new products rolling in [1]. In fact, the store has an entire section dedicated to these often seasonal and holiday-inspired items. There are Instagram accounts created for the sole purpose of announcing their arrival [2]. And I guess you could say I'm hopping on the bandwagon, with this roundup of the healthiest new items you'll find on shelves in 2019.
We've covered everything from frozen dinners [3] (better than they sound) to a chocolate quinoa cake mix (every bit as good as it sounds), so make your list and get shopping.
Gochujang Chop Salad Kit ($4)
Healthy lunch prep [5] just got so much easier with this ready-made mix.
Mideast Style Feast ($3)
You'll get a little bit of everything in this prepackaged treat: grape leaves, hummus, lentil salad, and a refreshing tomato cracked bulgur wheat salad.
Greek Whole Milk Yoghurt Guava Passion Fruit ($1)
Guava and passion fruit join forces to bring a deliciously tropical flavour to this smooth and creamy whole milk Greek yoghurt.
Greek Lowfat Yoghurt ($1)
OK, yes, these yoghurts are higher in sugar — but with almond granola in one and fudge pretzel topping in the other, they're also a more filling way to satisfy those cravings.
Cold Pressed Pineapple Juice ($2)
With hotter days coming up, nothing is quite as refreshing as 100 percent pineapple juice. Try adding it to a green smoothie [6].
Organic Green Vegetable Foursome ($3)
Because one green is not enough, Trader Joe's combines broccoli, peas, green beans, and courgette for an ultra healthy medley.
Soycutash ($3)
This mix of plain corn, edamame, and diced red pepper would make a great addition to any stir fry.
Broccoli and Kale Pizza Crust ($4)
In my opinion, this crust is better than the cauliflower crust [7]. Top it off with marinara sauce or pesto, cheese, and all the veggies.
Chipotle Vegetable Quesadillas ($3)
On nights you just don't have time to cook, heat up these vegetarian quesadillas.
Spicy Thai Aubergine With Thai Basil ($3)
This quick vegan meal can be served with anything from rice to tofu, but be warned: it really is spicy.
Organic Mango Peel Away Fruit Leather Buttons ($1)
Fruit snacks aren't just for kids. Grab these treats in mango, grape mango, or strawberry mango when you're craving something sweet.
Organic Elote Corn Chip Dippers ($2)
If you're going to eat chips, make it these corn chip dippers — the elote-inspired seasoning will blow your mind. (Don't forget the guac!)
Fudgy Chocolate Quinoa Loaf and Cake Mix ($3)
Trader Joe's describes this gluten-free mix as "irresistibly rich, moist, and chocolatey," and I could not agree more.
Brown Rice and Quinoa Pasta ($3)
The elbow shape of these gluten-free noodles makes them the perfect choice for a healthy mac and cheese [8].
Organic Detox Cleansing Blend Herbal Supplement ($3)
This caffeine-free addition to Trader Joe's line of teas is just what you need to wind down in the evenings.
Organic Thick and Chunky Salsa ($2)
As if Trader Joe's didn't already corner the market on tasty salsas, the store has now added this thick, only mildly spicy version to the mix.
Organic Balsamic and Fig Dressing ($3)
Use this sweet and salty dressing to dress a salad, roast some veggies, or marinate chicken.
Sparkling Coconut Water With Yuzu ($4)
Refreshing, crisp, light, and perfectly sweet, it's like spring in a can.
Amba Mango Sauce ($3)
You can use this fermented mango sauce as a dressing or a marinade — the possibilities are endless, so get creative.
Organic Spicy Avocado Hummus and Buffalo Style Hummus ($3)
Honestly, good luck choosing which of these hummus flavours you like more.
Organic Creamy Cashew Fiesta Dip ($3)
This cashew fiesta dip tastes just like queso! Try adding it to a homemade Chipotle-style bowl.
Avocado Tzatziki Dip ($4)
Use this avocado-infused yoghurt dip in place of mayonnaise to make a tasty (and healthy) tuna or chicken salad.
Gluten Free Pie Crust ($3)
If you're gluten-free, you'll love this easy-bake pie crust. Fill it with your favourite seasonal fruits.