Best Nuts For Keto Diet
Here Are All the Nuts You Can Eat on the Keto Diet
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One of the best things about being on the keto diet is the emphasis on consuming good fats. In my case, that means indulging in nuts whenever I need a quick pick-me-up. However, it's important to note that not all nuts are created equal when you're on the keto diet. Since the emphasis with keto focuses on low carbs and high fats, you have to keep an eye on serving sizes as well as knowing which nuts bring the most bang for your buck as far as fats are concerned. (Say goodbye to peanuts.)
Read through to check out the best nuts to indulge in when you're getting your keto on!
1 Pecans
Image Source: Unsplash / Deryn Macey
2 Cashews
Image Source: Unsplash / Jenn Kosar
3 Almonds
Image Source: Unsplash / Juan José Valencia Antía
4 Pistachios
Image Source: Unsplash / Joanna Kosinska
5 Pine Nuts
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6 Walnuts
Image Source: Unsplash / Felix Mittermeier
7 Macadamia Nuts
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