Popsugar Health & Fitness Pasta Best Pasta For Weight Loss You Guys, You Can Eat Pasta Without Completely Sabotageing Your Weight-Loss Goals 31 July 2019 by India Yaffe Image Source: Amazon As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When I'm trying to lose weight, I cut down on sugar and carbohydrates and amp up my protein intake, because that's what my body responds to. Unfortunately for me, I love pasta. I could eat it pretty much every day, and it's one of my favourite go-to dinners. Pasta and weight loss don't typically go hand in hand, though. The secret is to pick properly, and don't go crazy with portion sizes. You can actually eat pasta and lose weight; just grab one of these 12 options. The best part? You can get them all on Amazon. Some of these are high in protein, some are low-carb, but they're all yummy. My personal picks? When I'm focusing on a low-carb diet, I love courgette noodles and Palmini pasta because they still let me feel like I'm indulging. If I want something high in protein, I think that the Banza pasta is really tasty; the elbows are my go-to. High-protein pastas will keep you full for a long time, and if you're someone who likes an evening workout, coming home to a bowl of high-protein pasta will be like taking a victory lap. If you can't decide, though, try a few. They're all a little bit different, and you'll be able to find the one that's right for you through the most delicious taste test. Now, the only question is, what toppings are you going with? Palmini Low-Carb Pasta Image Source: amazon.com Customers are obsessed with the Shark Tank darling Palmini Low-Carb Pasta ($7). It's made of hearts of palm and contains no grains or gluten, plus only four grams of carbs per serving. Palmini Low-Carb Pasta $7 from amazon.com Buy Now Whole Foods Market Courgette Noodles Image Source: amazon.com If you want a clean pasta, these Whole Foods Market Courgette Noodles ($5, originally $7) are the way to go; they've only got three grams of carbs per serving. We recommend sauteing them in the tiniest bit of olive oil on their own, before adding in any toppings or sauces, so they don't get overly soggy. Whole Foods Market Courgette Noodles $5 from amazon.com Buy Now Miracle Noodle Angel Hair Pasta Image Source: amazon.com Start your low-carb diet off on the right foot with Miracle Noodle Angel Hair Pasta ($7). It has zero calories, zero net carbs, and is gluten-free and vegan. Miracle Noodle Angel Hair Pasta $7 from amazon.com Buy Now Banza Chickpea Spaghetti Image Source: amazon.com With 25 grams of protein and 13 grams of fibre, this Banza Chickpea Spaghetti ($8) feels and tastes like the real thing. Banza Chickpea Spaghetti $8 from amazon.com Buy Now Barilla Red Lentil Penne Pasta Image Source: amazon.com The Barilla Red Lentil Penne Pasta ($8) is made from only one ingredient — red lentil flour — and one serving has 13 grams of protein! Barilla Red Lentil Penne Pasta $8 from amazon.com Buy Now Cali'flour Foods High-Protein, Anti-Inflammatory Penne Image Source: amazon.com Cauliflower and yellow lentils come together to create this yummy, healthy Cali'flour Foods High-Protein, Anti-Inflammatory Penne ($32 for four). Cali'flour Foods High-Protein, Anti-Inflammatory Penne $32 from amazon.com Buy Now RightRice Original Vegetable Rice Image Source: amazon.com Ok, so we know this isn't technically pasta, but you can make so much with this RightRice Original Vegetable Rice ($13). Risotto is a beautiful thing, and this vegetable-based rice is a winner. RightRice Original Vegetable Rice $13 from amazon.com Buy Now Whole Foods Market Organic Chickpea Gluten Free Shells Image Source: amazon.com Use Whole Foods Market Organic Chickpea Gluten Free Shells ($3) and make some delicious dinner. Whole Foods Market Organic Chickpea Gluten Free Shells $3 from amazon.com Buy Now Cybele's Free-to-Eat Superfood Veggie Pasta Image Source: amazon.com This Cybele's Free-to-Eat Superfood Veggie Pasta ($6) is only made from green lentil, cauliflower, and parsnip, but it'll satisfy that pasta craving. Cybele's Free-to-Eat Superfood Veggie Pasta $6 from amazon.com Buy Now Banza Chickpea Elbow Pasta Image Source: amazon.com The Banza Elbow Chickpea Pasta ($12 for a pack of two) is the dream pasta for lots of sauce and toppings. Banza Elbow Chickpea Pasta $12 from amazon.com Buy Now Ancient Harvest Gluten-Free Supergrain Quinoa Pasta Image Source: amazon.com There are so many different recipes we can create with this Ancient Harvest Gluten-Free Supergrain Quinoa Pasta ($8). Ancient Harvest Gluten-Free Supergrain Quinoa Pasta $8 from amazon.com Buy Now Tolerant Organic Gluten-Free Green Lentil Penne Pasta Image Source: amazon.com If you want to try vegetable- or legume-based pasta, this Tolerant Organic Gluten-Free Green Lentil Penne Pasta ($24 for six) is a great option. Tolerant Organic Gluten-Free Green Lentil Penne Pasta $24 from amazon.com Buy Now ShoppingPastaHealthy LivingAmazon