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Best Plank Variations

This Is the Ultimate Move For Sculpting Arms and Abs — Try These 30 Variations

Best Plank Variations
Image Source: POPSUGAR Photography / Kathryna Hancock

The ultimate bodyweight move, the plank is one of the best total-body moves you can add to your routine, especially if strong abs and arms are one of your goals. Add these effective variations to challenge your muscles even more.

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