POPSUGAR UK

15/01/2018 - 06:00 PM

Blueberry Cheesecake Smoothie

From Jenny Sugar, POPSUGAR

Notes

Using extrafirm tofu instead of silken tofu increases to protein in this recipe.

Blueberry Cheesecake Smoothie

Ingredients

  1. 1 cup frozen blueberries
    1/2 frozen banana
    1/3 cup extrafirm tofu
    1 tablespoon raw cashews
    1 cup vanilla soy milk
    1/2 teaspoon vanilla extract

Directions

  1. Place all the ingredients in a blender, and mix until smooth.
  2. Enjoy immediately.

Source: Calorie Count [1]

Nutrition

Calories per serving
379

Source URL
https://www.popsugar.co.uk/fitness/Blueberry-Cheesecake-Smoothie-45090108