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Cable Machine Butt Workout

This Trainer's Booty Workout Will Make Cable Machines Your New Favorite Thing

BOOTY focussed WORKOUT ๐Ÿฆ„ some of my favourite moves for the booty, using the cable machine ๐Ÿ˜ˆ Add these in to your next workout ๐Ÿ”ฅ filmed this last week. Been a week without training for me now. Back on it tomorrow ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ #steffit #training #bootyworkout #workoutvideo #fitspo

A post shared by Stefanie Williams (@stef_fit) on

When it comes to booty gains, there is a lot of focus squats and deadlifts. But there's one piece of equipment that we're probably not using to its fullest potential if at all: the cable machine. Fitness influencer and trainer Stefanie Williams shared some of her favourite butt exercises using the apparatus, and we can't stop watching.

Next time you hit the gym, incorporate these side leg kicks, squat walks, and pull-throughs into your routine for the ultimate toning routine. And if you're looking to incinerate fat in 20 minutes, try her insane treadmill workout while you're at it!

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