Sweet and creamy ice cream pints fly off the shelves in the Summer months, and while Ben & Jerry's is a popular brand, you might like the more basic yet scrumptious Häagen-Dazs flavours. Below shows what 100 calories of raspberry sorbet looks like, but chances are one little scoop just won't be enough. Check out the chart below to see how many calories are in your favourite flavours of ice cream, gelato, sorbet, and frozen yoghurt, so you can arm yourself before polishing off an entire pint.
| 1/2 cup Ice Cream |
Calories |
Fat (g) |
Cholesterol (mg) |
Carbs (g) |
Sugars (g) |
Protein (g) |
| Banana Split |
270 |
15 |
70 |
30 |
26 |
4 |
| Butter Pecan |
300 |
22 |
80 |
20 |
17 |
5 |
| Caramel Cone |
320 |
20 |
70 |
30 |
25 |
5 |
| Cherry Vanilla |
230 |
14 |
70 |
22 |
20 |
4 |
| Chocolate |
260 |
17 |
90 |
22 |
19 |
5 |
| Chocolate Chip Cookie Dough |
300 |
18 |
75 |
30 |
23 |
4 |
| Chocolate Chocolate Chip |
300 |
19 |
85 |
26 |
22 |
5 |
| Chocolate Peanut Butter |
340 |
23 |
85 |
26 |
22 |
8 |
| Coffee |
250 |
17 |
85 |
20 |
19 |
4 |
| Cookies & Cream |
250 |
16 |
80 |
22 |
19 |
4 |
| Dark Chocolate |
260 |
17 |
90 |
21 |
16 |
5 |
| Dulce De Leche |
270 |
16 |
75 |
27 |
27 |
5 |
Don't see your favourite flavour? Keep reading to find out the calorie amounts of other ice cream flavours as well as gelato, sorbet, and frozen yoghurt.
| 1/2 cup Ice Cream |
Calories |
Fat (g) |
Cholesterol (mg) |
Carbs (g) |
Sugars (g) |
Protein (g) |
| Green Tea |
250 |
17 |
85 |
20 |
19 |
5 |
| Java Chip |
290 |
17 |
75 |
30 |
28 |
4 |
| Mint Chip |
280 |
18 |
80 |
25 |
22 |
4 |
| Pistachio |
280 |
19 |
85 |
22 |
19 |
5 |
| Rocky Road |
290 |
17 |
70 |
29 |
22 |
5 |
| Strawberry |
240 |
15 |
75 |
22 |
20 |
4 |
| Vanilla |
250 |
17 |
85 |
20 |
19 |
4 |
| Vanilla Chocolate Chip |
290 |
19 |
85 |
25 |
22 |
5 |
| Vanilla Swiss Almond |
290 |
19 |
80 |
24 |
20 |
5 |
| 1/2 cup Gelato |
Calories |
Fat (g) |
Cholesterol (mg) |
Carbs (g) |
Sugars (g) |
Protein (g) |
| Black Cherry Amaretto |
240 |
9 |
80 |
35 |
26 |
4 |
| Cappuccino |
230 |
10 |
90 |
32 |
23 |
4 |
| Dark Chocolate Chip |
270 |
12 |
55 |
36 |
27 |
5 |
| Limoncello |
240 |
9 |
85 |
35 |
26 |
4 |
| Sea Sat Caramel |
270 |
11 |
85 |
38 |
29 |
4 |
| Vanilla Bean |
230 |
10 |
90 |
31 |
23 |
4 |
| 1/2 cup Sorbet |
Calories |
Fat (g) |
Cholesterol (mg) |
Carbs (g) |
Sugars (g) |
Protein (g) |
| Chocolate |
130 |
.5 |
0 |
29 |
21 |
2 |
| Mango |
150 |
0 |
0 |
38 |
34 |
0 |
| Raspberry |
110 |
0 |
0 |
28 |
25 |
0 |
| Strawberry |
130 |
0 |
0 |
31 |
28 |
0 |
| Zesty Lemon |
120 |
0 |
0 |
30 |
27 |
0 |
| 1/2 cup Frozen Yoghurt |
Calories |
Fat (g) |
Cholesterol (mg) |
Carbs (g) |
Sugars (g) |
Protein (g) |
| Coffee |
180 |
2.5 |
45 |
31 |
21 |
8 |
| Vanilla |
170 |
2.5 |
45 |
29 |
21 |
9 |
| Vanilla Raspberry Swirl |
150 |
1 |
25 |
31 |
25 |
5 |
