POPSUGAR UK

Go Into Labor Faster With This Ob-Gyn-Approved Hack

07/06/2018 - 02:12 AM

If you're reading this, you've probably already exclaimed this five times today: "I cannot wait to get this baby out of me [1]!" If you're ready to meet your bundle of joy, here's a way to possibly kick-start your labor: SEX [2]. POPSUGAR spoke with Jennifer Wider [3], MD, a women's health expert and author, who explained that semen is a source of prostaglandins, which can cause uterine contractions. And prostaglandins can also help the cervix to soften and dilate [4] — two other important elements of labor.

"This is why some obstetricians will recommend having unprotected sex to try and trigger labor in a term-pregnant woman who is waiting to go into labor," Dr. Wider said. If you're looking for a natural way to potentially induce labor, grab your partner and give it a go! But get this: having an orgasm could be the key to speeding things along since they create contraction-inducing oxytocin [5]. If your due date is close, there is no harm in getting busy to get the baby out. Don't worry about being uncomfortable — here's your guide to having comfortable and pleasurable sex [6] while pregnant. Now go get busy!


Source URL
https://www.popsugar.co.uk/fitness/Can-Sex-Help-Start-Labor-44918003