Popsugar Health & Fitness Beginner Fitness Tips Can You Do These 8 Basic Moves? 24 October 2015 by Leta Shy 19 Shares View On One Page Photo 0 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 0 Can You Do These 8 Basic Moves? Some of the most effective moves are the simplest or ones that build on the basics. Here are eight beginner strength-training moves you should master, along with tips and variations to make your workout even better! Previous Next Start Slideshow Beginner Fitness TipsStrength TrainingWorkouts
