Skip Nav
Stress Relief
13 Ways to Practice Self-Care Every Day
Snacks
6 Savoury Snacks to Try When You're Craving Crisps
January Jump-Start Workouts
At-Home Cardio — No Running Required!
Eating Healthy
Fill Up at Breakfast With This Flavoursome Wrap

Cardio Dance Workout From Body by Simone

The Cardio Dance Workout Celebs Love

It's time to work out, so put on your dancing shoes. This cardio dance routine lead by Simone De La Rue, the creator of Hollywood's hottest workout, Body by Simone, will get your heart rate up to burn serious calories. But trust us, you will have fun doing this workout and maybe even learn some new dance moves. Celebs like Chrissy Teigen and Rosie Huntington-Whiteley love the BBS workouts, so you know they gets results. Press play and get ready to boogie.

Join The Conversation
Standing Pilates 10-Minute Bum Workout | Video
20-Minute Arms and Abs Workout With Weights
30-Minute Full-Body Workout With Weights
Plank Challenge Workout
Full Body Circuit Workout to Strengthen Legs, Abs, and Arms
30-Minute Cardio Workout
100 Squat Workout
At-Home Beginner Boxing Workout
Bodyweight Bum Workout
500-Calorie-Burning Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds