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Cardio Dance Workout From Body by Simone

The Cardio Dance Workout Celebs Love

It's time to work out, so put on your dancing shoes. This cardio dance routine lead by Simone De La Rue, the creator of Hollywood's hottest workout, Body by Simone, will get your heart rate up to burn serious calories. But trust us, you will have fun doing this workout and maybe even learn some new dance moves. Celebs like Chrissy Teigen and Rosie Huntington-Whiteley love the BBS workouts, so you know they gets results. Press play and get ready to boogie.

20-Minute Bodyweight Workout
45-Minute Dance Cardio Workout
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