Skip Nav
Dumbbell Workouts
Skip the Crunches in This Quick Standing Abs Workout
Healthy Eating
5 Ways to Chomp on Chia Seeds During the Summer
I Drank a Nearly 4 Litres of Water a Day For 3 Weeks (and Why I'll Never Do It Again)

Cardio Dance Workout From Body by Simone

The Cardio Dance Workout Celebs Love

It's time to work out, so put on your dancing shoes. This cardio dance routine lead by Simone De La Rue, the creator of Hollywood's hottest workout, Body by Simone, will get your heart rate up to burn serious calories. But trust us, you will have fun doing this workout and maybe even learn some new dance moves. Celebs like Chrissy Teigen and Rosie Huntington-Whiteley love the BBS workouts, so you know they gets results. Press play and get ready to boogie.

Join The Conversation
Full Body Circuit Workout to Strengthen Legs, Abs, and Arms
Bodyweight Workout | 20 Minutes
Insane Gym Workout on Instagram
Best Lunge Variations
Skipping Workout With Strength Training
Your Go-To Guide For Dropping 1 Pound By Next Week
At-Home Cardio With Focus on Legs
No-Run Cardio Workout | Video
Printable Cardio Workouts
Best Core Workout For Women
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds