- 170 grams nonfat vanilla Greek yoghurt
1 tablespoon natural peanut butter
1/2 tablespoon maple syrup
1/8 teaspoon cinnamon
- Mix all the ingredients in a bowl. Serve with sliced apples, pears, bananas, strawberries, or grapes.
- Store unused portion in the fridge.
Image Source: Calorie Count
Enjoy one quarter of the dip with one of the fruits below for a 150-calorie snack:
- 4 servings
- Total Time
- 4 minutes, 59 seconds
- Calories per serving