These 7 Weight-Loss Transformation Photos Are the Inspiration You Need to Start CrossFit

"It's also important to note that my weight in between these two photos only fluctuated by ~5-8 pounds give or take. The scale should NOT be your main focus."

"Six weeks of CrossFit."

"It's been a while since I posted a #progress photo! 2017 to this week. I feel #strong."

"Healing starts inside and then the outside is just a reflection. You will feel better, just keep making small changes to add up to something that is a forever LIFE change."

"If you're looking for a sign to start whatever it is your looking for.. this is it! Go chase your dreams babes. I know you CAN do it! PS.. when I asked my kids what picture I should post they both said 'the one where you're pregnant.' I wasn't pregnant there."

"100 weeks of CrossFit."

"There is no magic pill or supplement, no shortcut...there's just you, your willpower, and hard work. And...if you are ever wondering... hell yes...it's worth it!!! Every painful, cardio crushing, sweat inducing, workout... is worth it! Health and well-being are priceless!"