POPSUGAR UK

Get Your Best Sleep Ever With This DIY Weighted Eye Mask

You've probably already heard about weighted blankets [1] and their ability to help you get better sleep, but what about weighted eye masks? They offer up the same sleep benefits as blankets — but without all that bulk. Follow along as health and wellness enthusiast Sky Cowans walks through how to make a no-sew version of a weighted sleep mask for yourself!

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Source URL
https://www.popsugar.co.uk/fitness/DIY-Weighted-Sleep-Mask-46097151