You've probably already heard about weighted blankets [1] and their ability to help you get better sleep, but what about weighted eye masks? They offer up the same sleep benefits as blankets — but without all that bulk. Follow along as health and wellness enthusiast Sky Cowans walks through how to make a no-sew version of a weighted sleep mask for yourself!
Links:
[1] https://www.popsugar.com/fitness/Weighted-Blanket-Benefits-45135286
[2] https://www.fitbit.com/shop/versa?l&ref=popsugar.com
[3] https://www.fitbit.com/shop/versa?l&ref=popsugar.com
[4] https://www.fitbit.com/shop/versa?0&ref=popsugar.com
[5] https://www.fitbit.com/shop/versa?0&ref=popsugar.com
[6] https://www.fitbit.com/shop/versa?0&ref=popsugar.com
[7] https://www.fitbit.com/shop/versa?0&ref=popsugar.com
[8] https://www.fitbit.com/shop/versa?0&ref=popsugar.com
[9] https://www.fitbit.com/shop/versa?0&ref=popsugar.com