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The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"

The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"

One look at Beyoncé's Met Gala appearance and it's clear — the singer's diet is working. Today, Beyoncé appeared on Good Morning America to discuss just how much she loves being a vegan (and to announce her new 22-day vegan meal delivery service as well). In a video on the morning show, Beyoncé admits that she "is not naturally the thinnest woman, and I have struggled since a young age with diets. And finding something that actually works for me and actually keeps the weight off has been difficult for me."

Beyoncé and husband Jay Z first tried the vegan diet in December 2013, when they completed a 22-day vegan challenge. They've done the challenge since then, and today Beyoncé credited it as the only way she's been able to drop pounds in a sustainable way. "[I] got the weight off fast, and the weight stayed off," she told the morning show. Other benefits? "I felt like my skin was really firm, a lot tight[er] than when I deprived myself of food," she said.

Beyoncé's new business venture with longtime trainer Max Borges is a vegan meal delivery service, but you don't have to pay-per-meal to reap the benefits of a vegan diet. Try one of our 22 vegan dinners to help you eat fresher, whole foods one dinner at a time.

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Related: Beyoncé's Showstopping Secrets to Staying Fit and Fierce

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