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Zendaya Revealed How She Relieves Stress at Home, and Holy Sh*t, We Need This

09/02/2018 - 07:55 PM
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[1]

A post shared by Zendaya (@zendaya) [2]

Some people meditate to relieve stress [3], others find success in giving up coffee [4], but Zendaya's nostalgic stress-relieving tactic has fans all over the internet rekindling their love for crayons and coloring pencils. On Thursday night, the 21-year-old took to Twitter to laugh at how she never understood those serene videos of people mixing paint [5] and cutting soap . . . until she found herself sucked into an internet hole captivated by the ASMR videos [6] herself.

I thought that all these "satisfying" video of people mixing paint and cutting soap and shit were stupid...I have been watching them for a solid 45mins straight.

— Zendaya (@Zendaya) February 8, 2018 [7]

I literally have a coloring station at my house, in my house we all find it quite therapeutic. It helps me with stress. pic.twitter.com/ja5yNTXuds [8]

— Zendaya (@Zendaya) February 9, 2018 [9]

To relieve her own stress, Zendaya revealed that she has a "coloring station" at home. "In my house we all find it quite therapeutic," she wrote alongside a photo of her station [10], which is equipped with a pile of Disney Princess coloring books, a box of colored pencils, and some more crayons. Childhood dream come true!

Although she explained [11] that it's "never that serious," Zendaya's technique has fans on Twitter totally inspired to create their own coloring stations [12]. Check out how she's inspiring stress-relief ahead, then dive into these 28 adult coloring books you need in your life [13].

This is the best idea ever, I shall have my own colouring station https://t.co/IVU3fMAFkj [14]

— sofi • kinda ia (@underoosivan) February 9, 2018 [15]

Coloring book with stickers?!
Disney princess?!
Think big, dream big?!
I need one of those https://t.co/IVU3fMAFkj [16]

— sofi • kinda ia (@underoosivan) February 9, 2018 [17]

oooh i need this https://t.co/p6BOQvigIF [18]

— gabrielle viola (@gABBSgotABBS) February 9, 2018 [19]

Working with your hands and releasing energy all while expressing yourself is the best. 🙌🏽✨

— destiney bleu (@destineybleu) February 9, 2018 [20]

This is honestly such a good idea... I have to concentrate so much on not colouring outside of the lines that I forget what I was stressing about lmao

— Han (@augustusstyles_) February 9, 2018 [21]

Art is good for the soul 💖

— 🕸🦇ᴀʀᴛᴏғᴅʏʟᴀɴ🦇🕸 (@ArtofDylan) February 9, 2018 [22]


Source URL
https://www.popsugar.co.uk/fitness/Does-Coloring-Relieve-Stress-44570544