While there's no definitive cure-all for anxiety and depression, holistic health can play a role in your healing and mood management. Try adding these hot wellness elixirs to your day to reap the natural, mood-boosting, calming benefits from teas, spices, roots, and more. Plus, it's known that hot drinks are calming and soothing, and can even further aid in your happy, relaxed feelings.
These 5 Brain-Friendly, Mood-Boosting Drinks Are Happiness in a Cup
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