POPSUGAR UK

100 Healthy Lunch Recipes to Fit Your Diet Plan, No Matter What It Is

06/05/2018 - 12:30 PM

When it comes to making or packing lunch [1] ahead of time, it's easy to fall in a rut and quickly grow tired of your usual staples. Adding a new diet [2] to the mix is likely to make you feel even more limited in your options, and more grumpy when you're left eating the exact same lunch you had three times already this week.
Rest assured that your midday meal doesn't have to be boring when you're trying to eat a little healthier [3]. We've got you covered with 100 (yep, 100!) recipes that fit into your current lifestyle, whether you've gone paleo, vegan, vegetarian, keto, or are doing Whole30.

Paleo: Spicy Sweet Potato Salad

Get the recipe: spicy sweet potato salad [9]

Paleo: Cauliflower Rice Stir-Fry

Get the recipe: cauliflower rice stir-fry [10]

Paleo: Zucchini Noodles

Get the recipe: zucchini noodles [11]

Paleo: Pad Thai

Get the recipe: paleo pad Thai [12]

Paleo: Shrimp Over Spaghetti Squash

Get the recipe: shrimp over spaghetti squash [13]

Paleo: Coconut-Curry Butternut Squash Soup

Get the recipe: coconut-curry butternut squash soup [14]

Paleo: Crockpot Mexican Chicken

Get the recipe: Crockpot Mexican chicken [15]

Paleo: Garlic Lemon Shrimp and Cauliflower Grits

Get the recipe: garlic lemon shrimp and cauliflower grits [16]

Paleo: Pumpkin Bisque

Get the recipe: pumpkin bisque [17]

Paleo: Carrot and Cabbage Detox Salad

Get the recipe: carrot and cabbage detox salad [18]

Paleo: Creamy Cauliflower Soup

Get the recipe: creamy cauliflower soup [19]

Paleo: Roasted Veggies With Easy Fried Egg

Get the recipe: roasted veggies with easy fried egg [20]

Paleo: Carrot Fettuccine

Get the recipe: carrot fettuccine [21]

Paleo: Czech Spiced Meatballs

Get the recipe: Czech spiced meatballs [22]

Paleo: Chicken Tortilla-Less Soup

Get the recipe: chicken tortilla-less soup [23]

Paleo: Brick Chicken With Charred Lemons

Get the recipe: brick chicken with charred lemons [24]

Paleo: Meatloaf Muffins

Get the recipe: meatloaf muffins [25]

Paleo: Stuffed Peppers

Get the recipe: stuffed peppers [26]

Paleo: Tomato Frittata

Get the recipe: tomato frittata [27]

Paleo: Avocado and Boiled Eggs

Get the recipe: avocado and boiled eggs [28]

Vegan: Easy Chickpea Soup

Get the recipe: easy chickpea soup [29]

Vegan: Miso Soup With Shiitakes, Bok Choy, and Soba

Get the recipe: vegan miso soup [30]

Vegan: Roasted Sweet Potato and Black Bean Burrito

Get the recipe: roasted sweet potato and black bean burrito [31]

Vegan: Mexican Tempeh Quinoa Salad

Get the recipe: Mexican tempeh quinoa salad [32]

Vegan: Broccoli Slaw Stir-Fry

Get the recipe: broccoli slaw stir-fry [33]

Vegan: Spicy Quinoa Veggie Burger

Get the recipe: spicy quinoa veggie burger [34]

Vegan: Chickpea Coconut Curry With Sweet Potatoes

Get the recipe: chickpea coconut curry with sweet potatoes [35]

Vegan: Chickpea and Kale Stew

Get the recipe: chickpea and kale stew [36]

Vegan: Sesame Ginger Quinoa Salad

Get the recipe: sesame ginger quinoa salad [37]

Vegan: Veggie and Hummus Sandwich

Get the recipe: veggie and hummus sandwich [38]

Vegetarian: Red, White, Bean, and Basil Frittata

Get the recipe: red, white, bean, and basil frittata [39]

Vegetarian: Tofu and Edamame Barley Bowl

Get the recipe: tofu and edamame barley bowl [40]

Vegetarian: Mac and Cheese

Get the recipe: veggie mac and cheese [41]

Vegetarian: Butternut Squash and Quinoa Chili

Get the recipe: butternut squash and quinoa chili [42]

Vegetarian: Black Bean Burger

Get the recipe: black bean burger [43]

Vegetarian: Pasta With Greek Yogurt Sauce

Get the recipe: Greek-yogurt pasta sauce [44]

Vegetarian: Taco Salad

Get the recipe: taco salad [45]

Vegetarian: Burrito Bowl

Get the recipe: veggie burrito bowl [46]

Keto: Breakfast Bowl

Get the recipe: breakfast bowl [47]

Keto: Slow-Cooker French Onion Pot Pie Soup

Get the recipe: slow-cooker French onion pot pie soup [48] (leave out the crackers)

Keto: Turkey Sausage and Broccoli Frittatas

Get the recipe: turkey sausage and broccoli frittatas [49]

Keto: Guacamole Chicken Salad

Get the recipe: guacamole chicken salad [50]

Keto: Salmon With Crispy Cabbage and Kale

Get the recipe: salmon with crispy cabbage and kale [51]

Keto: Spaghetti Squash Mac and Cheese With Broccoli

Get the recipe: spaghetti squash mac and cheese with broccoli [52] (use coconut or almond flour and full-fat dairy)

Keto: Healthy Kale Caesar Salad

Get the recipe: healthy kale Caesar salad [53]

Keto: Baked Egg in Avocado

Get the recipe: baked egg in avocado [54]

Keto: Overnight Breakfast Casserole

Get the recipe: overnight breakfast casserole [55]

Keto: Cauliflower Mac and Cheese

Get the recipe: gluten-free no mac and cheese [56]

Keto: Grilled Chicken Salad

Get the recipe: grilled chicken salad [57]

Whole30: Egg With Vegetables

Get the recipe: egg with vegetables [58]

Whole30: Easy Roasted Chicken Breast

Get the recipe: easy roasted chicken breast [59]

Whole30: Guacamole Mason Jar Salad

Get the recipe: guacamole mason jar salad [60]

Whole30: Roasted Tomatoes With Herbs

Get the recipe: roasted tomatoes with herbs [61]

Whole30: Bacon and Brussels Sprouts Skewer

Get the recipe: bacon and brussels sprouts skewer [62] (make sure your bacon has no added sugar)

Whole30: Egg White Frittata

Get the recipe: egg white frittata [63]

Whole30: Rockfish With Peach Salsa

GGet the recipe: rockfish with peach salsa [64]

Whole30: Warm Artichoke and Mushroom Salad

Get the recipe: warm artichoke and mushroom salad [65]

Whole30: Asparagus and Smoked Salmon Bundles

Get the recipe: asparagus and smoked salmon bundles [66]


Source URL
https://www.popsugar.co.uk/fitness/Easy-Healthy-Lunch-Recipes-44800586