The euphoric feeling of knowing that you're about to get your zen on for an awesome yoga session can evaporate quickly when you reach for a stinky, bacteria-ridden mat [1]. And chances are they're all going to be relatively stinky and bacteria-ridden. As necessary as mats are [2] for a comfortable practice, they're also perfect breeding grounds for a number of problematic bacteria, such as the flu virus or even foot fungi.
These risks can be reduced by taking a few simple precautionary measures. First, avoid the communal mats whenever possible. Instead, invest in a personal mat [3] (there are cheap ones out there!) for your use only. When it comes time to go to class, layer a microfibre towel on top of the mat to keep it dry — you can always toss the towel in the wash after, but not so much with your entire mat. Finally, air-dry your mat after a session.
Once you get the basics down, scroll through to discover the best cleaning products to keep your mat (and your practice) squeaky clean!
Aviva Yoga Mat Shield & Cleaner
The Aviva Yoga Mat Shield & Cleaner [4] ($32) doesn't just clean yoga mats; it also offers a protective shield against germs. Best of all, it's unscented — perfect for yogis who want no distraction!
Asutra 100% Natural & Organic Yoga Mat Cleaner
Made with lavender essential oil, the Asutra 100% Natural & Organic Yoga Mat Cleaner [5] ($11) is one of the highest-rated mat cleaners on the market.
Hugger Mugger PureMat Spray
The Hugger Mugger PureMat Spray [6] ($21) is a plant-based cleaning spray that offers a natural way to keep your mat germ- and odor-free.
Wipex Natural Fitness Equipment Wipes
Wipex Natural Fitness Equipment Wipes [7] ($11) are perfect for on-the-go convenience. Along with being portable, these wipes are made from natural ingredients like vinegar and lavender oil.
Gaiam Yoga Mat Cleaner Spray
Gaiam Yoga Mat Cleaner Spray [8] ($8) is a nontoxic and all-natural cleaner that's made from organic tea-tree extract and essential oils.