Popsugar Health & Fitness Christmas Elf on the Shelf Fitness Ideas These Elves on the Shelf Aren't Into Mischief — They're Into FITNESS! 6 December 2019 by Jenny Sugar View this post on Instagram A post shared by Sara Thompson (@scrapmetaldiva) on Dec 4, 2017 at 3:53am PST While some elves are busy eating chocolate Advent calendars, baking batches of sugar cookies, and spelling out words with candy, even elves need to take a break from all the sugar to get their fitness on. For the fit-minded like you, here are some adorable and creative ways to show how your Elf on the Shelf stays fit and strong! View this post on Instagram A post shared by Davies Sports (@daviessports_uk) on Dec 4, 2019 at 4:35am PST A little golf anyone? You can put wires inside your elf to help him stand and pose! 1 / 37 View this post on Instagram A post shared by Buddy The Elf (@elf_named_buddy) on Dec 6, 2019 at 10:30am PST Elf yoga is a thing! 2 / 37 View this post on Instagram A post shared by Davies Sports (@daviessports_uk) on Dec 5, 2019 at 3:15am PST This elf is getting belayed while climbing. 3 / 37 View this post on Instagram A post shared by Lisa Page (@lpk_1712) on Dec 6, 2019 at 10:45am PST Do this 12-minute "elf-ercise" workout with your elf! 4 / 37 View this post on Instagram A post shared by The Body Project (@the_body_project_fitness) on Dec 12, 2018 at 4:57am PST Deadlifts with cookies and candy canes! 5 / 37 View this post on Instagram A post shared by Pam Burrus (@momsrunthistown) on Dec 2, 2016 at 4:13pm PST A little HIIT workout? Yes, please! 6 / 37 View this post on Instagram A post shared by Sunrise Yoga (@sunriseyogaclemmons) on Dec 24, 2016 at 9:20am PST This runner's lunge feels so good! 7 / 37 View this post on Instagram A post shared by Saving Savvy Mommy (@savingsavvymommy) on Dec 12, 2018 at 5:33am PST This is how elves rock climb. 8 / 37 View this post on Instagram A post shared by Ian Casiple RMT 🇵🇭 🇨🇦 (@ian_casiple) on Dec 17, 2017 at 9:00pm PST Elf has his yoga certification! 9 / 37 View this post on Instagram A post shared by Pam Burrus (@momsrunthistown) on Dec 1, 2016 at 4:41am PST Stretching out those tight hips. 10 / 37 View this post on Instagram A post shared by Derian House (@derianhousechildrenshospice) on Dec 12, 2018 at 6:47am PST Hitting the slopes — er, stairs. 11 / 37 View this post on Instagram A post shared by Shauna Harrison, PhD (@shauna_harrison) on Dec 13, 2018 at 9:40am PST These Elves have quite the yoga practice! 12 / 37 Image Source: POPSUGAR Photography / Jenny Sugar A little TRX for this little elf. 13 / 37 View this post on Instagram A post shared by The_Bo_Family (@the_bo_family) on Dec 12, 2018 at 3:01am PST Skiing doesn't always end well. 14 / 37 View this post on Instagram A post shared by THE FX CIRCUIT , Stanzione (@the_fx_circuit) on Dec 16, 2016 at 6:19am PST Tabata workouts keep these elves fit. 15 / 37 View this post on Instagram A post shared by Kelly (@fitnessyoucanlivewith) on Dec 16, 2016 at 1:28pm PST 1000 meters on the rower. Go! 16 / 37 View this post on Instagram A post shared by Bradley Taylor (@bradtaylor121) on Dec 9, 2016 at 3:10pm PST This elf's home gym is made of chocolate and marshmallows! 17 / 37 View this post on Instagram A post shared by Kelly Novarro (@kellyruns865) on Nov 29, 2015 at 5:19am PST Showing off his medal. 18 / 37 View this post on Instagram A post shared by Des ☮️💗🕉 (@chives_11) on Dec 10, 2017 at 10:16pm PST The hat comes off when elves hit the mat. 19 / 37 View this post on Instagram A post shared by Kelly (@fitnessyoucanlivewith) on Dec 23, 2016 at 1:50pm PST His stability ball moves are so creative. 20 / 37 View this post on Instagram A post shared by Sara Riddell (@miknic.30) on Dec 20, 2015 at 5:32pm PST First we lift, then we stretch. 21 / 37 View this post on Instagram A post shared by SPARK Physiotherapy (@sparkphysiotherapy) on Dec 7, 2016 at 9:48am PST Kettlebell swings are tough! 22 / 37 View this post on Instagram A post shared by Whitney Roe (@faithandfitwithwhit) on Dec 11, 2016 at 2:08pm PST Bringing back step aerobics! Love the sweatband! 23 / 37 A photo posted by katekerr (@katekerr) on Dec 16, 2016 at 2:17am PST Misty Copeland would be so proud. 24 / 37 Image Source: POPSUGAR Photography / Jenny Sugar Pigeon pose feels so good. And is that a Manduka Mat? 25 / 37 View this post on Instagram A post shared by Kate Bronze 🤷🏻♀️ (@bronzelicious) on Dec 7, 2018 at 1:14pm PST Pumping marshmallows is hard work! 26 / 37 View this post on Instagram A post shared by Pam Burrus (@momsrunthistown) on Dec 15, 2015 at 11:03am PST Foam rolling tight muscles after a run hurts so good! 27 / 37 View this post on Instagram A post shared by Lea brewer (@abrew227) on Dec 4, 2016 at 7:15pm PST This Elf CrossFit box is no joke! Love the glittery rings! 28 / 37 View this post on Instagram A post shared by amkmgymnastics (@amkmgymnastics) on Dec 11, 2018 at 8:29pm PST Will you take the pull-up challenge? 29 / 37 View this post on Instagram A post shared by Mrs120💙 (@mrs120_atpd) on Nov 29, 2018 at 3:16am PST How about a little Taekwondo? 30 / 37 View this post on Instagram A post shared by Heidi Probst (@profheidiprobst) on Dec 8, 2016 at 10:16pm PST Ninja Warrior Elf training. 31 / 37 View this post on Instagram A post shared by Lydia Vogel (@fit_mom_movement) on Dec 13, 2017 at 9:25pm PST 8, 9, 10! 32 / 37 View this post on Instagram A post shared by Melissa Scheel 💫 (@scheelmom) on Dec 11, 2017 at 6:26am PST Staying strong! 33 / 37 View this post on Instagram A post shared by Melanie Sayers-Leeder (@melfit.x.training) on Dec 4, 2018 at 5:03am PST Shooting some hoops! 34 / 37 View this post on Instagram A post shared by Jennifer Cary (@jjcary0608) on Dec 30, 2016 at 12:02pm PST Candy cane pull-ups! 35 / 37 View this post on Instagram A post shared by CreaTifEventPlanning (@creatif_event_planning) on Dec 4, 2016 at 9:58pm PST Pilates is the secret to a strong elf core. 36 / 37 View this post on Instagram A post shared by Sara Thompson (@scrapmetaldiva) on Dec 4, 2017 at 3:53am PST No pranks here, just elbow planks! 37 / 37 ChristmasElf On The ShelfHealthy LivingHolidayFunny Fitness