POPSUGAR UK

How Working Out Is Better Than Therapy

01/01/2018 - 05:10 PM

Having a bad day? Heading out for a run or fitness class is sure to flip your mood around, but exercise can also change your outlook and give your life deeper meaning. Here are 19 quotes that illustrate how working out can teach you life's most important lessons.


Source URL
https://www.popsugar.co.uk/fitness/Exercise-Therapy-44254130