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Fitness Gifts For Office Workers

15 Gifts For Your Friend Who Would Rather Be at the Gym Than the Office

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If you're planning to tackle those get-fit goals in the New Year, you've probably already identified one glaring problem: the hours you spend at your desk each day. The more time you spend in front of your computer, the less time you have to squeeze in a workout — and resolutions are challenging enough without that extra stress. Fortunately, there are a variety of products you can add to your wishlist this holiday season that will help you get some exercise without ever stepping away from your desk. Nudge your family or treat yourself — or gift them to a fitness-loving friend.

1. Hausse Portable Exercise Peddler

Keep the Hausse Portable Exercise Peddler ($30) under your desk for low-impact exercise anytime.

Hausse Portable Exercise Peddler
$30
from amazon.com
Buy Now

2. Lululemon Lift and Lengthen Yoga Block

The Lululemon Lift and Lengthen Yoga Block ($14-18) is portable and lightweight, so you can easily carry it from the office to your evening yoga class. For an easy thigh and core workout, place the block between your feet at your desk, and slowly lift and lower.

Lululemon Lift and Lengthen Yoga Block
$14-18
from shop.lululemon.com
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3. Gaiam Balance Disc

The Gaiam Balance Disc ($22) improves posture and strengthens core muscles all at once. Take it outside of the office to add intensity to any seated workout.

Gaiam Balance Disc
$22
from gaiam.com
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4. Pilates Ring

The Pilates Ring ($23) goes anywhere and helps tone thighs and legs.

Pilates Ring
$23
from amazon.com
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5. REEHUT Ankle and Wrist Weights

The REEHUT Ankle and Wrist Weights ($22) come with easy, adjustable straps and are perfect for seated leg lifts and arm raises.

REEHUT Ankle and Wrist Weights
$22
from amazon.com
Buy Now

6. The Friendly Swede Hand Grip Strengthening Eggs

The Friendly Swede Hand Grip Strengthening Eggs ($11 for three) offer up to 40 pounds of resistance, while also working to alleviate stress and anxiety.

The Friendly Swede Hand Grip Strengthening Eggs
$11
from amazon.com
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7. Exerpeutic ExerWorK 1000 Exercise Bike Desk

If you work from home — or just have a really big office (killing it) — the Exerpeutic ExerWorK 1000 Exercise Bike Desk ($230) will help you knock out a cardio session without ever leaving your seat.

Exerpeutic ExerWorK 1000 Exercise Bike Desk
$230
from amazon.com
Buy Now

8. Lululemon On the Fly Pant

Lululemon's On the Fly Pant ($118) — made with four-way stretch woven fabric — takes athleisure to another level. Pair them with the right top and shoes, and your coworkers will never know you came ready to exercise.

On the Fly Pant
$118
from shop.lululemon.com
Buy Now

9. Gaiam Evolve Balance Board

The Gaiam Evolve Balance Board ($80) is perfect for any standing desk. Its low-impact movement targets back, core, leg, and ankle muscles to help you stay fit.

Gaiam Evolve Balance Board
$80
from gaiam.com
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10. CAP Barbell 5 Lb Hex Dumbbell Set

Do simple bicep curls during that conference call with the CAP Barbell 5 lb Hex Dumbbell Set ($23).

CAP Barbell 5 lb Hex Dumbbell Set
$23
from amazon.com
Buy Now

11. REEHUT Yoga Strap

The REEHUT Yoga Strap ($6) is great for stretching and seated workouts alike. Try holding the stretching strap taut between your hands and slowly twisting your body from side to side.

REEHUT Yoga Strap
$6
from amazon.com
Buy Now

12. Kootek Hand Grip Strengthener

The Kootek Hand Grip Strengthener ($11) can be adjusted to up to 150 pounds of resistance, allowing you to get a deep hand, wrist, and forearm workout without ever leaving your desk.

Kootek Hand Grip Strengthener
$11
from amazon.com
Buy Now

13. Upright Go

Good posture is essential for a strong core. Attach the Upright Go ($80) to your back, and it'll gently remind you to sit up straight when you begin to slouch.

Upright Go
$80
from store.uprightpose.com
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14. Fit Simplify Resistance Loop Exercise Bands

Fit Simplify Resistance Loop Exercise Bands ($11 for five) are great resistance training tools, especially for those lower-body desk workouts. Loop them around your legs to intensify your seated leg raises.

Fit Simplify Resistance Loop Exercise Bands
$11
from amazon.com
Buy Now

15. Stamina InMotion Elliptical Trainer

The Stamina InMotion Elliptical Trainer ($180) is portable and quiet. Use it while sitting or as a mini-cardio machine for your standing desk.

Stamina InMotion Elliptical Trainer
$180
from staminaproducts.com
Buy Now

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