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The Fitness Marshall "Monster" Video

Get Into the Halloween Spirit With The Fitness Marshall's Dance Cardio Routine to "Monster"

The Fitness Marshall just dropped a fun, easy-to-follow dance routine to Lady Gaga's 2009 hit, "Monster." "In the spirit of Halloween, I made this dance extra spooky," The Fitness Marshall told POPSUGAR.

Not only will you get to unleash your inner monster, you'll get a heart pumping workout in while doing so. Repeat the choreography at least three times if you really want to feel it in your legs and abs.

"Channel your favourite monster and SLAY." Check out TFM's hot moves in the video above.

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