If you've ever gotten angry at a partner for being shady, we need you to bring that same fire to this routine. The Fitness Marshall's latest dance cardio workout [1] is set to "Ring Ring" by Jax Jones, Mabel, and Rich The Kid, and it's fierce to say the least. Let us warn you: you will get sweaty with this one. So grab a towel and get ready to blow all your energy.
"Break a sweat and call your cheating lover!!" TFM told POPSUGAR. "This dance is a whole lotta FUN and DRAMA (my favourite combination)."
Watch the video above!