We wouldn't classify traditional cardio as sexy or fun, which is why we love to incorporate The Fitness Marshall's dance videos into our workout routine. If you're looking for a cardio workout that's fun and will leave you feeling sore, you've got to check out his newest dance video to "Woman Like Me."
The hair flips, booty rolls, and fun choreography are guaranteed to have you feeling like a bona fide badass. "This one will get you fired up! This is for all the sexy woman out there who don't need validation from anyone but themselves," TFM told POPSUGAR.
You know what to do. Grab your crew and get ready for all the booty rolls. Be sure to check out the fun choreography in the video above.