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Freediver Does CrossFit Underwater

This Underwater Wonder Puts a Whole New Spin on Workout of the Day

Amping yourself up for a lifting session can be tough when your motivation to work out is low, but every now and then something pops up that'll give you an instant morale boost, whether it's an uplifting personal story or a sweet quote that inspires you to action. If you've exhausted all your options, get ready for this freediver to inspire you to push your next lifting session beyond its limits.
Australian champion freediver Adam Stern made time to practice a little CrossFit while underwater recently, and the result is pretty damn impressive. While we don't advocate you practice your snatch or clean and jerks while holding your breath underwater, we definitely think this guy's dedication to his workout is something to celebrate.

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