Say "I Do" to This 7-Move Full-Body Wedding Workout
Let the wedding countdown begin! This full-body workout is the perfect addition to any wedding-day prep. Whether you're looking to get in shape for your big day or you just want an added boost of confidence, begin with this workout.
Directions: Start with a dynamic warm-up consisting of the following exercises:
- Plank walkouts (10 reps)
- High knees (20 reps)
- Open lunge twist (10 reps each side)
- Air squats (15 reps)