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Ginger Tea

Ginger Tea

From Michele Foley, POPSUGAR Fitness


For an extra kick of endorphins, add a teaspoon of chilli powder to the mix.


  1. 2-inch piece fresh ginger, thinly sliced
    2 stalks lemongrass, green tops removed then pale ends finely chopped
    720 mL water
    3 tablespoons honey


  1. Bring ginger, lemongrass, and water to a boil in a saucepan.
  2. Remove from heat and add honey, stirring until dissolved.
  3. Let mixture steep partially uncovered for about 15 minutes.
  4. Strain lemongrass and ginger from tea, and serve immediately.


Calories per serving
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