Skip Nav
Breakfast
17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss
What Is Intermittent Fasting?
Diet Tips
5 Types of Intermittent Fasting (and the 1 a Dietitian Recommends)
Colour Chart of Best Antioxidant-Rich Foods
antioxidant
Tasting the Rainbow Isn't Just Trendy, It's Healthy Too

Grapefruit Water For Weight Loss

A Twist on Lemon Water That Can Help You Lose Weight

Heard drinking hot lemon water can help you drop pounds? And also heard that grapefruit can help you lose weight? Put the two together by sipping on this twist of the classic lemon water: cut up a few wedges of grapefruit and squeeze the juice into your water (hot or cold), or place a couple thin slices into your glass.

While grapefruit water itself isn't a magic weight-loss elixir, the fruit is a low-cal way to add vibrant flavour to H2O. So if you choose it over a glass of juice or fancy Starbucks coffee, it can save you a hundred calories or more, which adds up over time. Grapefruit is also considered a fat-burning food that can kick-start metabolism and curb cravings.

From Our Partners
Fruits on Keto Diet
Types of Intermittent Fasting
What Does My Body Fat Percentage Mean?
Intermittent Fasting Plan Ideas
Is White Bread or Brown Bread Healthier?
How Your Brain Affects Weight Loss
What Is Carb Backloading?
Signs Keto Isn't Working For You
Easy Calorie-Saving Hacks
Does 5:2 Intermittent Fasting Help With Weight Loss?
What a Dietitian Eats in a Day
What is 5:2 Intermittent Fasting?
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds