HIIT Workouts at Home
Burn Fat and Build Muscle With These at-Home HIIT Workouts
Image Source: Getty / Benjamin Torode
You do not need to leave your house to get a kickass workout. To prove this, we've rounded up our favourite HIIT workouts that you can do right in your living room. They're all short, too, between 10 and 30 minutes. And since all the workouts feature bodyweight exercises, you don't need any equipment either. Fair warning: you might need a water bottle and quite possibly a towel — you will get sweaty. Check out the list, find a workout that fits your needs, then get at it.
1 10-Minute Tabata
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2 20-Minute HIIT
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3 20-Minute Cardio HIIT
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4 Total-Body Tabata
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5 20-Minute HIIT Video Workout
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6 30-Minute Tabata
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7 Total Body HIIT
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