It's going to take time to sculpt and strengthen your abs, but we know exactly where you should start — with these ab workouts approved by Halle Berry [1]. We've tested a few of them, and they are no joke [2].
They're going to challenge you and leave your core shaking, but that is what you want after all, right? From equipment-free workouts to intense medicine-ball routines, no ab muscle will go unworked. If you're ready to strengthen and sculpt your core, keep reading.
An Equipment-Free, Ab-Shredding Workout
This quick, equipment-free workout [4] "will ignite your whole core no matter where you are," Halle said.
A Core-Shredding Ab Workout
In the words of Halle, "It's officially ab season, y'all." If you like intensity and want to sculpt your abs, try this five-move workout [5].
A Medicine Ball Workout
Halle was not playing around when she shared this eight-move medicine ball workout [6]. "These exercises target your core, work on your agility and balance, and is GREAT great for cardio too," she said.
A 3-Move Partner Ab Workout
Grab a friend and get ready to feel all your abdominal muscles working with Halle's intense three-move ab workout [7].
A Self-Defense Ab Workout
This self-defence ab workout [8] will "help your warrior shine," Halle said.
An 8-Move Ab-Strengthening Workout
Halle is training for a new role and she said this eight-move workout [9] is what she's been using to get her abs on point.