Halle Berry [1] is all about sharing her love of health and wellness with her Instagram community. In her most recent "Fitness Friday" post, Halle shared a quick workout you can do with a partner.
"No warrior battles alone, and in the spirit of #ValentinesDay, we're dedicating this #FitnessFriday [2] to the #WorkoutPartner — the one who disrupts your routine and takes your workout to a whole other LEVEL," she wrote in her caption.
You can do these moves with your special someone, your favourite gym buddy, or solo. Check them out ahead and get ready to spread the love.
Butterfly Stretch With Flutter
Halle said to repeat this move for 60 seconds.
Dynamic Skater
Complete 10 reps on each leg.
Decline Mountain Climber
Complete 10 reps on each leg.