When we know we have a tough workout coming up, we always make sure to have a great playlist ready to get through the burpees [1], sprints [2], and one-minute planks.
If curating a playlist takes you an eternity to do, you're in luck. In her most recent "Fitness Friday" post, Halle Berry [3] shared her workout playlist and you've definitely got to download these songs ASAP. The playlist features songs from Coco [4], Teyana Taylor's [5] "Gonna Love Me," and "Survivor" by Destiny's Child.
Check out her top picks ahead and then listen to it as you do one of her workouts:
- Learn self-defence (and strengthen your core) with this workout [6]
- An eight-move medicine ball workout [7]
- A 10-minute "lunch crunch" workout [8]
- A nine-move intense ab workout [9]
- A 10-minute dumbbell workout [10]
Part 1 of Halle's Playlist
Part 2 of Halle's Playlist
Links:
[1] https://www.popsugar.co.uk/fitness/Daily-Burpee-Challenge-44140612
[2] https://www.popsugar.co.uk/fitness/Beginner-Treadmill-Workout-45641701
[3] https://www.popsugar.co.uk/fitness/Halle-Berry-Keto-BLT-Recipe-45629548
[4] https://www.popsugar.co.uk/parenting/Girl-Dressed-Mama-Coco-2018-45294172
[5] https://www.popsugar.co.uk/celebrity/Teyana-Taylor-Iman-Shumpert-Cutest-Pictures-44800890
[6] https://www.popsugar.co.uk/fitness/Halle-Berry-Self-Defence-Ab-Workout-45643573
[7] https://www.popsugar.co.uk/fitness/Halle-Berry-Full-Body-Medicine-Ball-Workout-45693951
[8] https://www.popsugar.co.uk/fitness/Halle-Berry-10-Minute-Workout-45072575
[9] https://www.popsugar.co.uk/fitness/Halle-Berry-Ab-Exercises-45571384
[10] https://www.popsugar.co.uk/fitness/Halle-Berry-10-Minute-Dumbbell-Workout-45111421
[11] https://www.popsugar.co.uk/fitness/Halle-Berry-Trainer-How-Much-Cardio-Weight-Loss-45714911
