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Harley Pasternak Spinach Smoothie Recipe

Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie

This spinach smoothie from trainer Harley Pasternak is a favourite of his celebrity clients (Julianne Hough is a fan!) for helping them stay on the right track, especially after an indulgent period.

Spinach is the star in this creamy smoothie, and for good reason — with just one 450ml serving, you'll be getting your entire recommended dietary allowance of vitamin A (great for healthy skin, hair, and eyes) and bone-building vitamin K, as well as an impressive amount of essential nutrients like manganese, potassium, and vitamin C. This 300-calorie smoothie is a good source of protein, making this veg-packed smoothie a smart breakfast choice, especially if you're trying to lose weight.

Sweet Spinach Smoothie

From The Body Reset Diet by Harley Pasternak

Harley Pasternak Spinach Smoothie Recipe


  1. 60 grams spinach leaves, packed
    1 ripe pear, peeled, cored, and chopped
    15 green or red grapes
    170 grams fat-free plain Greek yoghurt
    2 tablespoons chopped avocado
    1 or 2 tablespoons fresh lime juice


In a blender or food processor, combine all the ingredients until blended to the desired consistency.


Calories per serving
Image Source: POPSUGAR Photography / Leta Shy
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