POPSUGAR UK

Next Time You're Craving a Crunchy Snack, Try One of These Healthier Chips From Trader Joe's

26/06/2019 - 10:07 PM

There are times when the only thing that will satisfy your snack craving [1] is a thin, crispy chip — and on that, Trader Joe's delivers. It's well-known that chips aren't exactly nutritional powerhouses, but as indulgent snacks go, these picks are among the healthiest [2]. Some contain unexpected ingredients like beets and beans, while others look like traditional chips but are made with healthier oils or cooking methods. Whatever the case, these not-so-guilty pleasures all have one thing in common: they'll keep you from picking up a snack that really will sabotage your goals. Add them to your shopping list [3], then stick to one (deeply satisfying) serving.

Seasoned Kale Chips ($4)

When you've had your fill of salad, this crunchy snack — dressed in cashew butter and tahini — makes the dark leafy green virtually irresistible.

Jerk-Style Plantain Chips ($2)

The store's classic plantain chips get a sweet, salty, spicy makeover with jerk-style seasoning. While plantains are naturally higher in carbs than some other bases, these chips are made with high-oleic sunflower oil, which contains healthy, monounsaturated fats [4].

Quinoa and Black Bean Infused Tortilla Chips ($3)

With grains and legumes in every bite, you know these chips have to be good. Try them with one of the store's signature salsas.

Spud Crunchies Potato Snacks ($2)

All the crunch of a potato chip, in the shape of a fry. This tasty, gluten-free snack is made with just potato, salt, and rapeseed oil, which is lower in saturated fats than even olive oil [5].

Corn, Pea, Bean, and Quinoa Crisps ($2)

With two grams of fibre per serving, these crisps are more filling than a standard tortilla chip and just as perfect for a party.

Ridge Cut Sweet Potato Chips ($2)

These sweet chips are made with healthier vegetable oils, and unlike regular potato chips, they contain some fibre. Try them with a Greek-yoghurt-based dip [6].

Reduced Guilt Pita Chips With Sea Salt ($2)

Grab a tub of hummus, because 20 percent fewer calories means more room for dipping.

Everything Pretzel Slims ($2)

These pretzel thins are only 110 calories per serving [7], and with hummus or guacamole, they're just as delicious as an everything bagel.

Just Beets ($3)

Beets are naturally high in sugar, but you'll also find fibre and potassium [8] in this simple, one-ingredient treat. (Worth it!)


Source URL
https://www.popsugar.co.uk/fitness/Healthiest-Chips-Trader-Joe-46321947