These 22 Pantry Staples Make Healthy Eating a Breeze, and They're All on Amazon

It's time to give your pantry a much-needed makeover. It should be stocked with healthy basics like beans, flour, rice, and nut butters, but we're willing to bet if you take a peek in there right now, you'd find more than a few duplicates (who needs five cans of crushed tomatoes?) and expired items. That's why we've pulled together 22 of the healthiest pantry staples on Amazon. With these items on hand and the fresh foods you pick up from the grocery store each week, you'll be stocked and ready to prepare quick, healthy, and flavourful meals at any time.