Healthy Meal Prep Recipes
Breathe Some Life Into Your Meal Prep With These Healthy, Flavourful Dishes
Image Source: POPSUGAR Photography / Hajar Larbah
Let's face it: no one feels like whipping up a big dinner on a Monday night after a very long day of juggling work and family responsibilities. That's why so many people choose to meal prep on Sunday. Whether you want to lose weight, save money, or simply clean up your diet, planning a menu and knocking out as much of it as you can before the week begins can help inch you closer to your goals. To get you started — or help you break out of a rut — we've rounded up 17 recipes that are sure to keep you inspired. They're proof that healthy food doesn't have to be boring or bland.
1 Kale, Caramelized Onion, and Gouda Egg Muffins
Image Source: POPSUGAR Photography / Nicole Perry
2 Italian-Style Stuffed Peppers
Image Source: POPSUGAR Photography / Lizzie Fuhr
3 Beef Chili
4 Chia Pudding
Image Source: POPSUGAR Photography / Dominique Astorino
