If you're trying to master the art of meal prepping [1], one of the best places to start is with your lunch meals, especially if you're a sandwich-lover. Simply pick the best loaf for your needs [2]; choose a protein filling to fuel you; add some salad for fibre, vitamins, and minerals; and go light on sugar-laden, calorific condiments [3]. To avoid eating the same fillings every day, take inspiration from the following sandwiches that'll give your packed lunch a perk.
Spicy Green Goddess Sandwich With Grilled Halloumi
Get the recipe: spicy green goddess sandwich with grilled halloumi [5]
Avocado and Egg Sandwich with Super Seed Bread
Get the recipe: avocado and egg sandwich with super seed bread [6]
Shrimp Sandwich with Avocado and Broccoli Slaw
Get the recipe: shrimp sandwich with avocado and broccoli slaw [7]
Garlic Hummus Chicken Salad Sandwich
Get the recipe: garlic hummus chicken salad sandwich [8]
Lightened Up Greek Yogurt Chicken Salad Sandwich
Get the recipe: lightened up Greek yogurt chicken salad sandwich [9]
Mediterranean Avocado Chicken Salad Sandwich
Get the recipe: Mediterranean avocado chicken salad sandwich [10]
Green Goddess Lobster Sandwich
Get the recipe: green goddess lobster sandwich [11]
Crispy Tofu Sandwiches with Sweet Pea Greens and Peanut Slaw
Get the recipe: crispy tofu sandwiches with sweet pea greens and peanut slaw [12]
Spicy Thai Veggie Sandwich
Get the recipe: spicy Thai veggie sandwich [13]
Chickpea Salad Sandwich with Beet Crisps
Get the recipe: chickpea salad sandwich with beet crisps [14]
Superfood Greek Yoghurt Chicken Salad with Honey Mustard
Get the recipe: superfood Greek yoghurt chicken salad with honey mustard [15]
Curry Chicken Salad Sandwich
Get the recipe: curry chicken salad sandwich [16]