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Healthy Soup Recipes For Winter

20+ Soup Recipes to Help You Beat Winter Weight Gain

Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.

Whether it's packed with an unforgivable amount of sodium or cream or lacking in any real nutritional value, it may not always seem like the healthiest meal option, but boy does it taste good on those cold nights! Don't let the Winter months get the best of you and deter your health goals. Use these healthy soup recipes, which are not only filling, but equally nutritional as they are savoury and delicious.

Image Source: Pinch of Yum

Italian Sausage, White Bean, and Kale Soup

Get the recipe: Italian sausage, white bean, and kale soup

Image Source: POPSUGAR Photography / Nicole Perry

Paleo Pumpkin Soup

Get the recipe: Paleo pumpkin soup

Cauliflower Soup

Get the recipe: cauliflower soup

Squash, Sweet Potato, Carrot Soup

Get the recipe: squash, sweet potato, carrot soup

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Vegan Creamy Broccoli Soup

Get the recipe: vegan creamy broccoli soup

Image Source: POPSUGAR Photography / Leta Shy

Winter Detox Soup

Get the recipe: Winter detox soup

Image Source: POPSUGAR Photography / Leta Shy

Roasted Root Vegetable Soup

Get the recipe: roasted root vegetable soup

Broccoli Arugula Soup

Get the recipe: broccoli arugula soup

Gluten-Free Quinoa Cauliflower Chowder

Get the recipe: gluten-free quinoa cauliflower chowder

Slow Cooker Quinoa Bean Soup

Get the recipe: slow cooker quinoa bean soup

Image Source: Cookin Canuck

Sweet Potato Mole Turkey Chili

Get the recipe: sweet potato mole turkey chili

Image Source: Cotter Crunch

White Bean Chicken Chili

Get the recipe: white bean chicken chili

Image Source: Well Plated

Butternut Squash and Red Curry Soup

Get the recipe: butternut squash and red curry soup

Image Source: A Beautiful Mess

Chicken, Kale, and Butternut Squash Soup

Get the recipe: chicken, kale, and butternut squash soup

Image Source: A Zesty Bite

Thai Butternut Squash Soup

Get the recipe: Thai butternut squash soup

Image Source: Cooking Classy

Slow Cooker Roasted Red Pepper Tomato and Turmeric Soup

Get the recipe: slow cooker roasted red pepper tomato and turmeric soup

Image Source: Wicked Spatula

Moroccan Roasted Acorn Squash

Get the recipe: Moroccan roasted acorn squash

Image Source: Food Faith Fitness

Slow Cooker Lentil Soup

Get the recipe: slow cooker lentil soup

Image Source: Pinch of Yum

Zucchini Noodle Chicken Soup

Get the recipe: zucchini noodle chicken soup

Image Source: Just a Taste

Mexican Vegetable Soup

Get the recipe: Mexican vegetable soup

Image Source: Cooking Classy

Roasted Sweet Potato and Butternut Squash Soup With Cilantro Sauce

Get the recipe: roasted sweet potato and butternut squash soup with cilantro sauce

Image Source: Heather Christo

Kale, Lentil, and Basil Soup

Get the recipe: kale, lentil, and basil soup

Image Source: The Goodfood Goddess

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