POPSUGAR UK

20+ Soup Recipes to Help You Beat Winter Weight Gain

04/03/2018 - 04:30 PM

Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.

Whether it's packed with an unforgivable amount of sodium or cream or lacking in any real nutritional value, it may not always seem like the healthiest meal option, but boy does it taste good on those cold nights! Don't let the Winter months get the best of you and deter your health goals. Use these healthy soup recipes, which are not only filling, but equally nutritional as they are savoury and delicious.

Italian Sausage, White Bean, and Kale Soup

Get the recipe: Italian sausage, white bean, and kale soup [1]

Paleo Pumpkin Soup

Get the recipe: Paleo pumpkin soup [2]

Cauliflower Soup

Get the recipe: cauliflower soup [3]

Squash, Sweet Potato, Carrot Soup

Get the recipe: squash, sweet potato, carrot soup [4]

Vegan Creamy Broccoli Soup

Get the recipe: vegan creamy broccoli soup [5]

Winter Detox Soup

Get the recipe: Winter detox soup [6]

Roasted Root Vegetable Soup

Get the recipe: roasted root vegetable soup [7]

Broccoli Arugula Soup

Get the recipe: broccoli arugula soup [8]

Gluten-Free Quinoa Cauliflower Chowder

Get the recipe: gluten-free quinoa cauliflower chowder [9]

Slow Cooker Quinoa Bean Soup

Get the recipe: slow cooker quinoa bean soup [10]

Sweet Potato Mole Turkey Chili

Get the recipe: sweet potato mole turkey chili [11]

White Bean Chicken Chili

Get the recipe: white bean chicken chili [12]

Butternut Squash and Red Curry Soup

Get the recipe: butternut squash and red curry soup [13]

Chicken, Kale, and Butternut Squash Soup

Get the recipe: chicken, kale, and butternut squash soup [14]

Thai Butternut Squash Soup

Get the recipe: Thai butternut squash soup [15]

Slow Cooker Roasted Red Pepper Tomato and Turmeric Soup

Get the recipe: slow cooker roasted red pepper tomato and turmeric soup [16]

Moroccan Roasted Acorn Squash

Get the recipe: Moroccan roasted acorn squash [17]

Slow Cooker Lentil Soup

Get the recipe: slow cooker lentil soup [18]

Zucchini Noodle Chicken Soup

Get the recipe: zucchini noodle chicken soup [19]

Mexican Vegetable Soup

Get the recipe: Mexican vegetable soup [20]

Roasted Sweet Potato and Butternut Squash Soup With Cilantro Sauce

Get the recipe: roasted sweet potato and butternut squash soup with cilantro sauce [21]

Kale, Lentil, and Basil Soup

Get the recipe: kale, lentil, and basil soup [22]


Source URL
https://www.popsugar.co.uk/fitness/Healthy-Soup-Recipes-Winter-42803196